Simple Way to Prepare Quick Okra Soup
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Before you jump to Okra Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.
Making the decision to eat healthily offers incredible benefits and is becoming a more popular way of life. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get us to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically assume that healthy diets require a lot of work and will significantly change how they live and eat. In reality, however, merely making a few small changes can positively impact day-to-day eating habits.
One way to deal with this to start seeing some results is to understand that you do not have to alter everything instantly or that you need to completely get rid of certain foods from your diet. Even more important than completely altering your diet is simply substituting healthy eating choices whenever you can. As you become accustomed to the taste of healthy foods, you will discover that you're eating more healthily than you did. Like many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.
All in all, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let's go back to okra soup recipe. To make okra soup you only need 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Okra Soup:
- You need 20 pieces of Okra(washed and Grated).
- Provide 1 kg of Beef/Goatmeat.
- Get 2 of Red onions(Grated).
- You need of Yellow pepper (diced(.
- Take of Dryfish(washed and deboned).
- Prepare of Stock fish.
- Use cubes of Knorr.
- Get of Salt.
- Take of Crayfish.
- Provide of Okpei(local seasoning).
- Take 1 of cooking spoon Palm oil.
- Get of Hand full Dry Shrimp.
Steps to make Okra Soup:
- In a pot, wash and season your meat and stock fish with onion, salt, Knorr,Yellow pepper and cook for about 5mins to get d meat stock, then add more water to d level of d meat and cook till done..
- Wash and grate the Okra and set aside..
- Once the beef is done and d stock reduced, add your crayfish and palm oil and bring to a boil on high heat..
- Next add your Okra,dry fish, shrimp and Onion and cook for about 2-3mins to get a little crunch on the Okra..
- Taste for salt and correct accordingly..
- Your Okra Soup is ready. You can have it with Eba, Semo, Pounded yam, Amala.
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