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Recipe of Quick Beguni (Egg Plant Fritters)

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Beguni (Egg Plant Fritters)

Before you jump to Beguni (Egg Plant Fritters) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Making the decision to eat healthily provides marvelous benefits and is becoming a more popular way of life. The overall economy is impacted by the number of men and women who are suffering from diseases such as high blood pressure, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. People typically assume that healthy diets demand much work and will significantly alter how they live and eat. Contrary to that information, people can modify their eating habits for the better by carrying out a few modest changes.

The first change to make is to pay more attention to what you purchase when you shop for food since it is likely that you tend to pick up many of the things without thinking. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? A superb healthy substitute can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy each day. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy diet.

Hence, it should be fairly obvious that it's not at all hard to add healthy eating to your life.

We hope you got insight from reading it, now let's go back to beguni (egg plant fritters) recipe. You can have beguni (egg plant fritters) using 12 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Beguni (Egg Plant Fritters):

  1. Provide 1medium sized of Egg plant.
  2. Prepare 2 tablespoon of Gram flour.
  3. Take 2 tablespoon of Rice flour.
  4. Prepare 1/2 teaspoon of Ginger & Garlic paste.
  5. Take 1/2 teaspoon of Turmeric powder.
  6. Get 1/2 teaspoon of Red chilli powder.
  7. Provide 1/2 teaspoon of Panch Phoran/ Five Blisters powder.
  8. Prepare 1/2 teaspoon of Black Cumin.
  9. Take 1/2 teaspoon of Black pepper powder.
  10. Get As needed of Water.
  11. Provide 1.5 cup of Oil.
  12. Prepare to taste of Salt.

Instructions to make Beguni (Egg Plant Fritters):

  1. Wash the egg plant & cut it into thin slices..
  2. Except egg plant, oil & water take all the ingredients in a bowl & mix the dry ingredients well. Now slowly add water to it & make a thick batter..
  3. Take a deep frying pan in the gas, add oil to it, when the oil is heated, lower the flame. Now rub some salt & black pepper powder in the egg plant slices, then dip the slices in the batter, slowly put the slices one by one & deep fry them until they have turned golden brown. Absorb the extra oil using a kitchen tissue & your Beguni is ready to serve! Enjoy it with your favourite dip or chutney..

Beguni is the Bengali word for this delightful eggplant fritter, derived from the Bengali word for eggplant called. Light, golden, crisp Beguni (eggplant fritterts). Easy to prepare and delicious during Ramadan iftar or snack time. Eggplant/Brinjal Chickpea Flour Rice Flour/Corn Flour Turmeric powder Red Chilli Powder Nigella Seeds Salt Oil. Beguni is basically deep fried sliced egg plant covered with gram flour batter.

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